Competition Preparation

Fitness, Sports, Bikini Competition Preparation

Karak bodybuilding trainingHelping ladies with their competition preparation in the Warragul & Drouin area is something I love. KaraK PT Health & Fitness  can help you take your passion for fitness to the next level.

After my own Fitness Competitions in 2019 (ICN federation Melbourne & Sydney), I now love to help others work towards their goals .... and achieve something very special.

I love every aspect of fitness and competition. I love the ‘tunnel vision’ necessary for competition preparation and the razor sharp focus and dedication that is needed. I love seeing others experience this too.

Competition Preparation Coaching is extremely rewarding and it's an honour to be able to help ladies achieve their goals and become empowered through this process.

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Great group training sessions in a supportive environment. Classes are lots of fun and always varied, with options depending on your fitness level. Heidi

Great group training sessions in a supportive environment. Classes are lots of fun and always varied, with options depending on your fitness level. Heidi

Competition Gallery

  • Victoria 2021
    ICN Championships
  • Victoria 2022                                                                                                                                Bendigo Classic                                                                                                                                  Melbourne Championships
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