Personal Trainer & Group Fitness

Drouin & Warragul area

    • Family friendly
    • All fitness levels
    • Affordable training
    • A gym full of fun, love, energy & motivation
  • Family friendly
  • All fitness levels
  • Affordable training
  • A gym full of fun, love, energy & motivation

KaraK PT Health & Fitness

Personal Trainer & Group Fitness Options

Whether you enjoy punching the boxing bag, or working out with your friends, we have the small group fitness sessions to suit you if you live in the Warragul or Drouin area .  View our group class timetable.

All personal training is individualised to suit your specific health and fitness goals.  Whether you want to get fitter, lose weight or manage your health, I will get you there.

If you're unable to attend our Personal or Group Fitness sessions or don't live near Warragul or Drouin, or simply looking for advice and guidance on your nutrition, I offer customisable online exercise & nutrition plans.

For those who want to compete in figure or fitness competitions, I can help you achieve your dreams.

It's never too late to start living an active life.  Join me today in transforming your fitness journey and making positive changes to create the best version of yourself.

Starting is just the beginning!

About KaraK PT Health & Fitness

My name is Kara Kennedy and I'm the owner of Kara K PT Health & Fitness. I am a wife and mother of 3 girls, so I understand what its like to lead a busy life!

Health and fitness is extremely important to me and I am  fortunate to be able to share that passion with my clients.  I have over 10 years experience in the health and fitness industry and have worked in many fitness environments, including large gyms, and group fitness centres as well as one on one personal training studios.

I have also worked with clients online to provide training programs and meal plans.

In 2019 I competed in a number of figure and fitness competitions and nothing is as important to me as being a great role model for my daughters.

Kara K PT Health & Fitness is a welcoming environment for you to become the best version of you!

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The group sessions are a wonderful environment to work out in everyone is so supportive of each other. Deanne

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